Seed N Salt Mission

Maiikki

Stopped by after a Pilates class and had a great experience. It was close to rush hour when we ordered, but service was still efficient and friendly. The bowls were well presented, fresh, and very filling. Each bowl was around $19, and the portion sizes were generous definitely worth the price and great value for what you’re paying.If you’re not a vinaigrette person like me, I highly recommend the Kelamari bowl. It comes with the option of blackened chicken or falafel. I ordered it with the blackened chicken and it was absolutely worth it flavourful and satisfying. Would definitely come back.

Kristina V

We had a wonderful experience at Seed & Salt. My custom salad was magnificent — fresh, perfectly balanced, and full of flavor. The coffee was just as impressive: rich, smooth, and genuinely delicious.The customer service was excellent; everyone was kind, attentive, and made the visit feel effortless and welcoming. The atmosphere is adorable too — cozy, inviting, and the kind of place that instantly lifts your mood.A beautiful little gem!!!Highly recommend. ✨💖

David Nunes

A staple in Calgary. We come here often and love it so much, the prices are so reasonable for such high quality food, the staff is always so nice and the interior is tasteful. It is our go to place and are grateful for this business

Juana Castaneda

I love the bowls. I would eat here everyday if I could! Kalimera is probably one of my favourites and it’s SO filling!

Charlie Littlechild

I’ve been a loyal customer here for a long time and have probably ordered over 100 times. Unfortunately, I’ve noticed a consistent decline in value. Portion sizes have clearly decreased while prices continue to increase.I understand that costs go up, but reducing portions without transparency while raising prices feels disappointing especially for repeat customers who have supported this business consistently.At this point, it’s hard to justify continuing to order when the value no longer matches the cost. I hope management takes this feedback seriously and re-evaluates how they’re balancing pricing and portions, because long-term customers are noticing.

Maiikki

Stopped by after a Pilates class and had a great experience. It was close to rush hour when we ordered, but service was still efficient and friendly. The bowls were well presented, fresh, and very filling. Each bowl was around $19, and the portion sizes were generous definitely worth the price and great value for what you’re paying.

Kristina V

My custom salad was magnificent — fresh, perfectly balanced, and full of flavor. The coffee was just as impressive: rich, smooth, and genuinely delicious.

Vegan review - HOORAY! Fresh, local ingredients, tasty and plenty of vegan options! Had planned to try another place the next day but went back here instead. Awesome for breakfast/lunch. Cool looking space. Well freaking done. Dreaming of our next smoothie bowl/Farro salad/beet latte here!

Stopped here for a bite to eat before leaving Calgary. Quick to prepare, friendly staff. Cobb salad and Sushine Bowl were delicious!! It looks super popular for a post workout meal/smoothie. Highly recommend!

Really lovely place - bright, clean, crisp atmosphere, comfy seating, friendly staff. Great menu with tonnes of healthy vegan options which is super exciting especially travelling from Vancouver Island. Love the oat-milk cappuccino and the acai bowl and the build-your-own-bowl with so many fresh ingredients. If I lived here, this would be my local haunt for sure. In one day I came back twice!

I come in here quite often as it’s friendly, quick and fantastic food! All fresh healthy salads and bowls. All salads and bowls are made to order and a good size which will fill you right up! The smoothies are also great. This place you can’t go wrong, you should for sure come check this place out when in Mission.

Just had an amazing breakfast here! Vast choice of salty and sweet options as well as different smoothies and great coffee. Products are locally sourced and the interior is stylish. Wifi available. Recommended!

I was intrigued by the Avocado Toasts, and tried the one the friendly server recommended, the one with goat cheese (doesn't everything taste better with goat cheese?). Was it scrumptious! Rich, almost decadent, but apparently healthy! The coffee was very good too, so I'm very happy to have discovered this place!