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It was close to rush hour when we ordered, but service was still efficient and friendly. The bowls were well presented, fresh, and very filling. Each bowl was around $19, and the portion sizes were generous definitely worth the price and great value for what you’re paying.","avatar":"https://lh3.googleusercontent.com/a-/ALV-UjWKY1tHvmlRf6uq3AtXcFOEWvA-14yiBV8sf7zVZ-YXFrQ4DMo=s128-c0x00000000-cc-rp-mo-ba3","rating":5},{"date":"7 months ago","name":"Kristina V","text":"My custom salad was magnificent — fresh, perfectly balanced, and full of flavor. The coffee was just as impressive: rich, smooth, and genuinely delicious.","avatar":"https://lh3.googleusercontent.com/a-/ALV-UjVbM4YHQhUGSaAEfrogHXLarUEEGdl-TNwuuaQIR-bknIgrTQ_wTg=s128-c0x00000000-cc-rp-mo-ba3","rating":5},{"date":"Sep 2019","name":"Penny T","text":"Vegan review - HOORAY! Fresh, local ingredients, tasty and plenty of vegan options! Had planned to try another place the next day but went back here instead. Awesome for breakfast/lunch. Cool looking space. Well freaking done. Dreaming of our next smoothie bowl/Farro salad/beet latte here!","avatar":"","rating":5},{"date":"Sep 2019","name":"Pinkdresses","text":"Stopped here for a bite to eat before leaving Calgary. Quick to prepare, friendly staff. Cobb salad and Sushine Bowl were delicious!! It looks super popular for a post workout meal/smoothie. Highly recommend!","avatar":"","rating":5},{"date":"Jun 2019","name":"Sharmeen M","text":"Really lovely place - bright, clean, crisp atmosphere, comfy seating, friendly staff. Great menu with tonnes of healthy vegan options which is super exciting especially travelling from Vancouver Island. Love the oat-milk cappuccino and the acai bowl and the build-your-own-bowl with so many fresh ingredients. If I lived here, this would be my local haunt for sure. In one day I came back twice!","avatar":"","rating":5},{"date":"Nov 2018","name":"D2135","text":"I come in here quite often as it’s friendly, quick and fantastic food! All fresh healthy salads and bowls. All salads and bowls are made to order and a good size which will fill you right up! The smoothies are also great. This place you can’t go wrong, you should for sure come check this place out when in Mission.","avatar":"","rating":5},{"date":"Jul 2018","name":"Anonymous","text":"Just had an amazing breakfast here! Vast choice of salty and sweet options as well as different smoothies and great coffee. Products are locally sourced and the interior is stylish. Wifi available. Recommended!","avatar":"","rating":5},{"date":"May 2018","name":"Ben B","text":"I was intrigued by the Avocado Toasts, and tried the one the friendly server recommended, the one with goat cheese (doesn't everything taste better with goat cheese?). Was it scrumptious! Rich, almost decadent, but apparently healthy! The coffee was very good too, so I'm very happy to have discovered this place!","avatar":"","rating":5}],"events":[],"socials":{"instagram":"https://www.instagram.com/seednsaltcanada/","facebook":"https://www.facebook.com/seednsaltcanada/","tiktok":"https://www.tiktok.com/@seednsaltcanada","x":null,"youtube":null},"images":["https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/hero-01-Hz9Msmw9od.png","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/hero-02-lg9080so3S.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/hero-03-UZWhjtZ0H1.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-01-1y5_TgwXv4.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-02--yZ0uhPx6X.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-03-Du3my343bY.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-04-uCr92E5jce.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-05-I-KBIwMGET.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-06-0wKUdKweOW.jpg","https://rsinf001prodscmed.blob.core.windows.net/scan2dine-products/restaurant-leads/3e8a999d-2a2c-4212-9179-b5e7670f0c0b/gallery-07-ShWNd_MRHR.jpg"],"faqs":[{"question":"What cuisine does Seed N Salt Mission serve?","answer":"Seed N Salt Mission serves healthy, salads, bowls, cafe and breakfast cuisine."},{"question":"Where is Seed N Salt Mission located?","answer":"Seed N Salt Mission is located at 2008 4 St SW, Calgary, AB T2S 1W3, Canada, Calgary, Canada."},{"question":"What are Seed N Salt Mission's opening hours?","answer":"Monday: 08:00–20:00; Tuesday: 08:00–20:00; Wednesday: 08:00–20:00; Thursday: 08:00–20:00; Friday: 08:00–20:00; Saturday: 09:00–19:00; Sunday: 09:00–19:00."},{"question":"How can I contact Seed N Salt Mission?","answer":"You can visit https://www.seednsalt.com/."},{"question":"Does Seed N Salt Mission have dietary options?","answer":"Seed N Salt Mission offers 14 vegan menu items."},{"question":"How can I order from Seed N Salt Mission?","answer":"Order directly from the menu at https://service.scan2dine.io/p/MgPpSw5jPCkK. Guests dining in can also scan the table QR code to order."},{"question":"What's the average rating of Seed N Salt Mission?","answer":"Seed N Salt Mission has an average rating of 4.3 out of 5 on Google, from 621 reviews."}],"last_updated":"2026-07-07T17:50:05.193Z"}